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zinc and copper

bit confused about taking zinc and copper. First can they be taken together? and should they be taken separately if possible? I ask because lots of supplements combine them yet i thought they compete with each other. Are they synergestic taken together? I see this board recommend 50/2 but most of the information on the net says 10:1 combo. Any clarification, thanks.
Read more : zinc and copper | Views : 1068 | Replies : 3

Another good reason to take Turmeric

"Turmeric compound boosts regeneration of brain stem cells"

jackD ... 205819.htm
Read more : Another good reason to take Turmeric | Views : 1029 | Replies : 3

Omega-3 fatty acids lower matrix metalloproteinases

The effects of omega-3 Fatty acids on matrix metalloproteinase-9 production and cell migration in human immune cells: implications for multiple sclerosis.
Autoimmune Dis. 2011;2011:134592.

    In multiple sclerosis (MS), compromised blood-brain barrier (BBB) integrity contributes to inflammatory T cell migration into the central nervous system. Matrix metalloproteinase-9 (MMP-9) is associated with BBB disruption and subsequent T cell migration into the CNS. The aim of this paper was to evaluate the effects of omega-3 fatty acids on ...
Read more : Omega-3 fatty acids lower matrix metalloproteinases | Views : 2124 | Replies : 4

Relief with Hypericum?

I recently had another attack of numbness and tingling on the entire right side of my body (excluding my face). After meeting with my homeopath I took hypericum, and two weeks after I started to take it - the symptoms disappeared 100%. Compared to my previous attacks, which lasted minimum 5 weeks and haven't recovered 100%, this attack cleared up fast! I am curious if others have used hypericum - a natural remedy to ...
Read more : Relief with Hypericum? | Views : 971 | Replies : 2

The Dr Oz Effect

i was looking for something else and stumbled on this:

Last Week Tonight with John Oliver: Dr. Oz and Nutritional Supplements
John Oliver outlines what, exactly is problematic about Dr. Oz and the nutrition supplement industry.

4:38 lol :)
Read more : The Dr Oz Effect | Views : 1160 | Replies : 4

Rainforest plants potential cure for Multiple Sclerosis

I recently published my article on newly researched natural medicinal plants and their potential for reversing the progression of Multiple Sclerosis, ALS, Alzheimer's, and other neurodegenerative diseases.

The original article with images can be found at

Ayahuasca – Ethnobotanical medicine for potential treatment of ALS

By Daniel Gustafsson

This article is the culmination of six years work, having studied ethnobotanical medicine and the field of neurodisease, making connections between the two in the search ...
Read more : Rainforest plants potential cure for Multiple Sclerosis | Views : 1976 | Replies : 1

Any supplements we should NOT take?

I'm newly diagnosed and at the beginning of my research. I've read that because MS is an auto-immune problem, you should not take things that boost the immune system. I've always taken a holistic approach to health and am on a variety of supplements now. Would someone be able to share a list of "do not take" vitamins/herbs?

(By the way, I'm on no meds yet. I have none of the symptoms I ...
Read more : Any supplements we should NOT take? | Views : 1409 | Replies : 9

nutrition for ms

The influence of nutritional factors on the prognosis of multiple sclerosis (2012) ... 2.194.html

The molecular basis of nutritional intervention in multiple sclerosis: A narrative review (2011) ... 9911000860

Multiple sclerosis and nutrition (2005)
Benefits from any particular diet in multiple sclerosis (MS) have not yet been proven. It is, however, frequent that malnutrition ...
Read more : nutrition for ms | Views : 910 | Replies : 2

new concept for doctors: nutrition education

The need to advance nutrition education in the training of health care professionals and recommended research to evaluate implementation and effectiveness (2014)

Nutrition education in medical school: a time of opportunity (2014)

Residency and specialties training in nutrition: a call for action (2014)

Implementation of a Dietitian-Led Enteral Nutrition Support Clinic Results in Quality ...
Read more : new concept for doctors: nutrition education | Views : 786 | Replies : 0

New Diagnosis - Any Suggestions?

Hello everyone! I just got my MS diagnosis on Friday so this is all very new to me. These forums are so helpful! My neurologist did not prescribe any medication for me as of yet and I would rather try a natural approach first any way, I think. I see the recommendations for Vitamin D and Vitamin B12 but what else do you recommend?

Thank you so much for your help!
Read more : New Diagnosis - Any Suggestions? | Views : 766 | Replies : 2


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