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Tell us what you are using to treat your MS-- and how you are doing.

Why the Paleo-Macrobiotic Diet Works

Why the Paleo-Macrobiotic Diet Works

First let’s think about all the reasons you might not want to be bothered by Diet. With a major health problem life is difficult enough without depriving yourself of the pleasure of eating. Food resonates with family, security, comfort, friendship, sharing. If you can’t eat how other’s eat, this becomes another factor of exclusion. Often people offer a treat as an act of generosity in order to give pleasure, how ...
Read more : Why the Paleo-Macrobiotic Diet Works | Views : 2822 | Replies : 0


Soy lecithin dose?

Just wondering if anyone knows what a good dose would be for soy lecithin granules?
I was having it a few years ago as recommended by a naturopath but can't remember how much I took.

If anyone is taking this I'd love to know what amount.
Thanks
Read more : Soy lecithin dose? | Views : 2274 | Replies : 3


Ampyra and Gilenya

Hi all

New here. My wife actually has MS.
A little history

She started Beta Seron 18 years ago. Her ankles have always been weak - her only real symptom.
2 years ago she added Ampyra and it really helped her walking.
1 month ago she stopped taking Beta Seron for Gilenya.

No side effects thus far.

She takes multivitimins, Fish oil, calcium, Evening primrose oil, among other vitimins.
She is 40 but was diagnosed ...
Read more : Ampyra and Gilenya | Views : 2106 | Replies : 0


Nitric Oxide NO supplement

I've been on for almost a week. Thought I was getting an energy boost at first, but now I'm not so sure. Became interested when those close to me felt an energy boost when using and read that NO is a vasodilator. Comments please.
Read more : Nitric Oxide NO supplement | Views : 1456 | Replies : 4


Where to find dose info for supplements.

Hi everyone,

I was a member about 4/5 years ago but have forgotten all my login info but I'm back again.

I'm really interested to find out doses for recommended ms supplements but there is an overwhelming amount of info and research out there that I don't know where to start.

I had the George Jelinek book but lost it in my move. Any advice on where to find appropriate doses for supplements would be ...
Read more : Where to find dose info for supplements. | Views : 1698 | Replies : 10


Gilenya and diet

So it's been a little over a year since my 1st doozy of an attack and diagnosis.

I've still got some paralysis in my left hand/arm, and emotional disturbances throw me of kilter for an hour or so, but all in all, I feel that I'm doing better.

I've stopped smoking cigarettes since 6 months ago (though a Polish friend brought me a Nicoraguan cigar about a month ago, I couldn't turn that down!), cut ...
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Magnesuim, general supplement question for Jimmylegs

Hi JL!

I know you get asked about supplements constantly...so I hope you can forgive more questions! :oops:

Can you explain again how you're taking magnesium glycinate, and what brand you're using? I think you had mentioned one from New Roots before. I also remember you saying that you take the citrate form of mag at night, and glycinate during the day with food? And here comes ...
Read more : Magnesuim, general supplement question for Jimmylegs | Views : 2035 | Replies : 13


Word of Advice please

JimmyLegs and anybody else, I need some advice on the supplement regimen.

My Dh's latest blood work shows the following

Ca - 9.8 mg/dL
Vit D3 - 61 ng/mL - dropped from 67 ng/mL in 4 months
Zinc - 0.96 ug/mL
Mg - 2.3 mg/dL

Currently he was on

Vitamin D3 - 5000 iu - 4 times a week in the evening
Ca (1000 mg) + mg (400 mg) + zinc (15 mg) - 3 ...
Read more : Word of Advice please | Views : 1241 | Replies : 2


Skin breakouts - what do you think ?

Hi All,

My DH has MS and has been taking vitamin supplements etc. after blood tests to determine his level of Zinc, D3, B12, Mg etc. He has been doing good (touch wood), except for the skin problem, after starting copaxone + vitamins and moving on to dairy free + gluten free diet, he has been having acne problem (more so in his forehead). It is not severe, but one or two keeps popping up ...
Read more : Skin breakouts - what do you think ? | Views : 1693 | Replies : 8


My regimen

Here's my routine. Any thoughts?

D3 – 4000 IU
Calcium 600 IU
Magnessium 300 mg
Fish oil 2000 mg
LDN 1.5 mg
A multi vitamin (I hope this link to the label is ok)
http://www.puritan.com/mens-vitamins-00 ... 46#product

Diet wise, lots of fruit and raw veggies, skinless chicken breast, the occasional steak.
I like to chop up brocolli and cauliflower and toss it in the freezer. Then I grind up ...
Read more : My regimen | Views : 1604 | Replies : 13


 

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