Newbie here with my diet regimen

Tell us what you are using to treat your MS-- and how you are doing.

Newbie here with my diet regimen

Postby cg50in » Tue Apr 03, 2012 5:35 pm

On Lectin free-no grains, legumes, potatoes, tomatoes and dairy. Lots of fish, venison, veggies, fruit tree nuts and berries, Vit D3 sups and sun when I can get it. Basically Paleo diet. I eat some rice and sweet potatoes for starch fix. Also sugar free. I have been in total remission for 2 years now, no new lesions and feel normal again. Also cognitive issues gone. I know this disease can turn on a dime so keeping my fingers crossed. I realize we are all different but thought I would share my regimen. BTW I am med free. My Dad had MS, my brother and niece also have it. Obviously I have the genetic predisposition and perhaps diet is my environmental factor.
GL to all.
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Re: Newbie here with my diet regimen

Postby mrbarlow » Wed Apr 04, 2012 12:19 am

Hi

Sounds like you have the right approach.
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Re: Newbie here with my diet regimen

Postby daverestonvirginia » Tue Apr 10, 2012 11:25 am

That's great it is always good to hear a diet success story. I have been also on a Paleo diet for about six years now and I am doing very well. I do also take copaxone, my wife makes me take the copaxone but I believe I would be fine just on the diet. Good Luck, Dave
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Re: Newbie here with my diet regimen

Postby ikulo » Fri Apr 13, 2012 10:14 pm

Hey cg50, thanks for posting. I'm curious what your fat intake is like. I tried to the paleo, but I did a higher fat intake than before and my symptoms got significantly worse. I'm wondering if the paleo diet works for MS but with a reduced fat intake. I was eating a lot of Sat fat, which is recommended in paleo due to its less oxidative factors.
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Re: Newbie here with my diet regimen

Postby andreagwolford » Wed Jan 23, 2013 8:07 am

Good to know that it worked out for you. Thanks for sharing. It'll help MSers a lot. Paleo diet looks promising now :)
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