This Is MS Multiple Sclerosis Knowledge & Support Community

... her way to gold. It was the third World Cup medal for Huckaby who also finished first and second at an earlier World Cup in Big White, Canada. 3 Athletes With Multiple Sclerosis to Watch for at the Paralympics https://themighty.com/2018/03/paralympics-2018-pyeongchang-multiple-sclerosis/

whew, lucky they've been making active multis all this time huh Lower Serum Zinc Concentration Despite Higher Dietary Zinc Intake in Athletes: A Systematic Review and Meta-analysis (2018) https://www.ncbi.nlm.nih.gov/pubmed/29164533 CONCLUSIONS: Despite higher total dietary zinc intake, ...

... magnesium lactate is, i read, the magnesium salt of lactic acid. i am by no means an expert but while mag lactate likely makes sense in an intense athletic context, i am far from sure it's ideal for spasticity. the only mag forms with which i have had personal experience and any success, even if ...

... it can suck a bit when getting *out* of the pool and full gravity reality hits again). on the plus side, at least you don't have to worry about athletic nutrient depletion per se. Diet: Partially AIP and very inconsistent, such that to describe my diet is impossible. But usually not enough calories ...

5 of the best exercises you can ever do https://www.health.harvard.edu/staying-healthy/5-of-the-best-exercises-you-can-ever-do If you're not an athlete or serious exerciser — and you just want to work out for your health or to fit in your clothes better — the gym scene can be intimidating. Just ...

... - one spring i ate too many dark leafy greens AND stewed rhubarb (freezer cleanout effort) which ended in a bizarre episode of concurrent athlete's foot and gout. i wish i could find the web site again, that finally helped me make the connection. i backed off mostly on the rhubarb and ...

... good enough. in many cases it's understood that deficiency occurs within the normal range. if you search this forum for posts by me and the terms athletic nutrient depletion you'll find relevant additional info once you have results for one or more of the proposed tests, feel free to bring the ...

provided nutrient status is optimized, and intake is consistent with level of exertion, of course. how many undernourished athletes with 'ms symptoms' have shown up here at tims! less specific, but something: Effects of Exercise Training on Fitness, Mobility, Fatigue, and Health-Related ...

the things you never thought athletes and ms patients might have in common! (well i did, but, you know) Lower Serum Zinc Concentration Despite Higher Dietary Zinc Intake in Athletes: A Systematic Review and Meta-analysis https://link.springer.com/article/10.1007/s40279-017-0818-8 ...

... also pls consider these baseline magnesium values Decrease in Ionized and Total Magnesium Blood Concentrations in Endurance Athletes Following an Exercise Bout Restores within Hours-Potential Consequences for Monitoring and Supplementation (2017) https://www.ncbi.nlm.nih.gov/pubmed/27997264 ...

... had gout (self diagnosed) from excess consumption of oxalic acid as opposed to purine rich foods, manifested as debilitating foot pain and oddly, athlete's foot. re the self dx, all foot issues experienced had never occurred before this particular dietary aberration, and resolved permanently after ...

... to see only 1,25(OH)2vitD3 in anyone's set of results nowadays! Micronutrients (Magnesium, Zinc, and Copper): Are Mineral Supplements Needed for Athletes? http://journals.humankinetics.com/doi/abs/10.1123/ijsn.5.s1.s74 Mineral elements, including magnesium, zinc, and copper, are required by the ...

... when it comes to proper absorption and utilization. when choosing a multi vitmin, consider one for active people even if she isn't particularly athletic. i'd said above that in early days symptoms of b12 deficiency were reversible with b12. and if it wasn't clear, it eventually not working any ...

... to pursue optimal health in parallel with any pursuit of diagnosis. you may already have seen that there are many topics here at TiMS discussing athletic nutrient depletion, with links to related research.

... rather than iron overload also found this interesting oldie: Hemoglobin, Packed Cell Volume, Serum Iron and Iron Binding Capacity of Selected Athletes During Training https://www.karger.com/Article/Abstract/175330 It is suggested that shortage of iron in food cannot be responsible for the ...