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Another factor you might want to consider is your body temperature. I noticed myself feeling warm ... not like having a fever and not at all like I'd heard women describe their menopause hot flashes. After wasting money on a handful of different model thermometers I finally got one that was accurate...

Recent 5 year study says Vit D levels are inversely associated with MS activity on brain activity.
(higher Vit D level = less relapses/disability)

http://www.ncbi.nlm.nih.gov/pubmed/22926855