The mag l threonate has 144mg mag l threonate and 2000mg magtein. I took it last night with a 4000d3 (I don't even have 5000). The dosage on the mag is so strange...can you tell if that's a good mag/d3 ratio??
The amiloride definitely inhibits excretion of potassium (increasing na excretion). I'm not yet sure how it causes magnesium levels to go up. I think the mag increase is less common. It can also cause zinc to go up. I'll be careful with it (if I can get it!). I just have to give it a try as it might keep my brain from shrinking (hubby has been beating me at crosswords lately and that is just not right!). It does a lot of stuff clonidine does in a different way and helps with the nmdas, amyloids, cell polarization/endothelial health, peripheral neuropathy pain, yadda yadda. And it's a much weaker diuretic. Can't pass that up.
Now I'm going to nag you. Get an MRI!!! How am I supposed to go with just a nutritional approach if I don't know that it protects your brain from MS?? Your study of n=1 is incomplete without the MRI.
