Dear Friends please read
https://multiplesclerosisnewstoday.com/ ... b-71285713
regards
seeva
RE SIMPLE RELAXATION EXERCISES TO MANAGE YOUR M.S
-
seeva
- Family Elder
- Posts: 511
- Joined: Sun Jan 20, 2008 3:00 pm
- Location: SYDNEY
- Contact:
-
ElliotB
- Family Elder
- Posts: 2100
- Joined: Mon Feb 03, 2014 4:08 pm
Re: RE SIMPLE RELAXATION EXERCISES TO MANAGE YOUR M.S
I find the best way (for me to relax) is to exercise vigorously! I am very relaxed afterwards!!!