Did my first small run in 11 years

Wonderfulworld · Post by **Wonderfulworld** » Sun Jun 21, 2009 12:55 pm

I know this is pathetic really but for the first time in 11 years I put on my runners and did 6 mins walk/1 min running x 3.

For me this felt like scaling Everest. It felt flippin' great! I wish every day was a good day.....I get about 4 a year......but it felt good to move.

Here's to more good days for all of us.....sending you all a "good day" hug.

Post by **jimmylegs** » Sun Jun 21, 2009 2:58 pm

congrats ww!!!
nice work.

kath2me · Post by **kath2me** » Sun Jun 21, 2009 6:38 pm

that is Wonderful, Congrats

, have you been doing something different ?

Loobie · Post by **Loobie** » Mon Jun 22, 2009 4:07 am

Fan-freakin-tastic!!

peekaboo · Post by **peekaboo** » Mon Jun 22, 2009 9:22 am

I'm jealous

Wonderfulworld · Post by **Wonderfulworld** » Mon Jun 22, 2009 11:44 am

Thanks friends.
Dying today

- but I always crash after starting exercise....if I can make it through the first 2 weeks I have a chance.

Kath2me - don't think I've done anything different - came back from a weeks' holiday 2 wks ago...it was great....think it perked me up a bit.