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thanks nhe

in that case i will eat LINSEEDS , 4 teaspoons each morning soaked overnight and chew/eat them.

is that a good daily dose?

is linseed the same as flaxseed?

also whats the difference between linseeds and linseed oil?
do they have the same properties?

Hiya everyone,

Im 23 have had MS since I was 18. Secondary Progressive

Kate