Search found 2 matches
- Tue Jan 31, 2012 8:09 pm
- Forum: Exercise and Physical Therapy
- Topic: Yoga
- Replies: 2
- Views: 5600
Re: Yoga
I also like to practice yoga... i find it calming. Many of the yoga poses require concentration. This is relaxing for me.
- Tue Jan 31, 2012 7:22 pm
- Forum: Mental & Spiritual Health
- Topic: Meditation/Prayer
- Replies: 3
- Views: 15408
Re: Meditation/Prayer
Meditation can be helpful to many condition. I would like to think this is the time for our bodies and mind to rest and find the connection back to our bodies.