This Is MS Multiple Sclerosis Knowledge & Support Community

Thank you so much for all of the input. After posting this yesterday I went on to read a lot more on the forums as well. I've always been physically active so I think I can probably make some transitions into the areas I need to. Its definitely nice how much info you have all put right in front of m...

Thanks for the feedback. Looks like I have a lot of reading, and videos to watch. Is there a specific type of exercise I should be focusing on? Or is it more important that I just have a regular routine?

Hello, I'm a 34 year old male currently serving in the United States Coast Guard. I was diagnosed with MS last week, and have since been trying to figure out what comes next. I've only had one flare up (which occured back in January) there was a significant amount of brain fog and fatigue at first s...