This Is MS Multiple Sclerosis Knowledge & Support Community

Are you taking some kind of joint supplement? Nothing other than fish oil. Swimming seems to have had a temporary effect. I was OK last night and this morning, could walk normally, etc. This evening, I noticed my leg muscles, especially around the IT band area had less flexibility. In the last coup...

Do you have access to a pool? Yes. I actually just got back. I haven't been able to walk for a week, but decided to force myself to get some exercise. I'm very sore, but can walk and move my hips normally right now. Since last Friday, they've frozen up at about midpoint in my stride and pretty much...

The one thing I've been thinking about where the walking is concerned is osteoarthritis. I had a hip repaired several years ago and the surgeon was shocked at how warn out my hip was. He said I had some years left, but to expect premature wear. I didn't think he meant this soon, but I think I should...

Can I ask what kind of diet have you been following? Are you able to exercise at all? I try to eat healthy, but don't follow any particular diet. I could probably use a stationary bike or the pool at my gym for exercise, but haven't tried this week. Until this week, I'd been using the elliptical, b...

I really need some advice, as I can't continue suffering the way I have been (sorry if I double post, but something seemed to go wrong with my first post). My symptoms started back in high school with muscle stiffness, headaches and blurry vision. The neurologist I was seeing said that I had TMJ pus...