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Pretty healthy diet, plenty of fruit and veg - not much meat or processed foods but lots of fish, rice, nuts etc - I was assessed a few years ago for coeliac but it came back inconclusive. I take a daily multivitamin with iron etc, just a basic well-woman one, have done for a while. Kids are 17, 15 ...

I had an eye test a few days ago and the optician noticed that my eyes sometimes flicker from side to side. They've done it for about 6 months but it's becoming more frequent and noticeable to others. I've also been having some dizzy spells, and my memory is awful lately. (I'm 37 with 3 kids so put ...