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*For spasticity, gentle stretching can make a big difference. * Yoga has been a standard in my life for 40 years, it helps. it helps me greatly.... NIGHT 6 with the bar of soap. Alls going fine.... the 5mg of diazepam is not effecting my daily life, I've been using it since the mid 1980.seems my gam...

My little bar of soap is a hotel notion, complete with wrapping , between my bottom sheet and the bed protector, not in direct contact. I'm so glad there are a couple of others of us out there thinking 'outside the box'.... lol 2 years you say? I'm loving this. Do we have a new or perhaps a truly ol...

Moving right along. wow so much food for thought. About sativex. I use the real thing, got my govie permission and it works about the best of anything . the only con. I get 'stupid' after a toke. Oh well better silly than spastic. I'm hoping my body works through this spastic phase in the recovery. ...

Okay, my next blood test is going to be for magnesium levels. thanks for that info.....I have been supplementing magnesium but not a significant amount to really change any level deficiency I might have. that question will be answered right soon. Gosh; I should have asked you folks these questions e...

Thanks for the thoughts.... I'm already weak of limb. perhaps staying with the 5mg;diazepam for the night is the best to be enjoyed...... And walk more,,,,,, I'm investing in a pair of walking poles. going to try to improve walking by just walking,,,, perhaps better than a drug 'loosener'........ th...

I'm off to see my GP next week and that was the topper on my list. My thought was a night before bed ....
Does it help with the leg stiffness during the next day?

I'm healing after CCSVI intervention and as my nerves are coming back on line I'm enduring spasticity ,,, both the twitches at night and the stiffness in my legs during the day. I'm thinking of trying Baclofen ; any thoughts about this? I'm using 5mg of Diazepam but it isn't effective.... I am so pl...