Diet

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Diet Diary Templates & Instructions

Last post by jimmylegs « Fri Apr 05, 2019 1:55 pm

by jimmylegs » Fri Apr 05, 2019 1:55 pm

self assessment is important! if you haven't spent time much thinking about your status quo diet and lifestyle in comparison to evidence -based...

0 Replies

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Last post by jimmylegs
Fri Apr 05, 2019 1:55 pm
Food Composition Databases

Last post by jimmylegs « Tue Dec 11, 2018 10:36 am

by jimmylegs » Tue Dec 11, 2018 10:36 am

ever notice how there's nutrient info pasted on everything *except* for the whole foods you're meant to be eating most? these resources can help you...

0 Replies

923 Views

Last post by jimmylegs
Tue Dec 11, 2018 10:36 am
Diet Reviews and Resources for PWMS

Last post by jimmylegs « Wed Sep 12, 2018 5:45 pm
Replies: 6
by jimmylegs » Sun Sep 09, 2018 1:04 pm

First post

This topic provides an overview of, and excerpts from, an array of diet resources for people with MS, presented in alphabetical order:

Mayo Clinic...

Last post

indeed - super fun stuff. my kidneys have always given me an immediate warning any time i even take a solo calcium pill. glad i listen to them!

6 Replies

1216 Views

Last post by jimmylegs
Wed Sep 12, 2018 5:45 pm
Harvard Healthy Eating Plate (29 languages, + kids' version)

Last post by jimmylegs « Fri Sep 07, 2018 11:50 am
Replies: 4
by jimmylegs » Fri Sep 07, 2018 5:30 am

First post

excellent evidence-based self care info. not following these guidelines doesn't show up in standard bloodwork until there is a serious problem.
if...

Last post

fad diets don't rest upon the powerful statistical foundation enjoyed by the HHEP. we certainly have room to improve on our characterizations of...

4 Replies

973 Views

Last post by jimmylegs
Fri Sep 07, 2018 11:50 am
Dietary Reference Tables

Last post by jimmylegs « Thu Apr 25, 2019 4:41 am
Replies: 1
by jimmylegs » Thu Sep 06, 2018 5:15 pm

First post

DRI resources these tables will help you decide how much you need of any given nutrient.
caveat: many of these intakes are designed to prevent...

Last post

DRIs are size dependent. macronutrient nourishment requirements apply to ideal weight.
in overweight and obesity it can be more difficult to...

1 Replies

944 Views

Last post by jimmylegs
Thu Apr 25, 2019 4:41 am

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Gerson Therapy documentary on youtube

Last post by Selmahope « Wed May 11, 2011 2:00 pm

by Selmahope » Wed May 11, 2011 2:00 pm

Fascinating Documentary. Focus is cancer but one case of MS is discussed.

0 Replies

1718 Views

Last post by Selmahope
Wed May 11, 2011 2:00 pm
Sweet Poison (aspartame and MS)

Last post by Real_Whirled « Sun May 01, 2011 11:27 am
Replies: 13
by ShootingStar » Fri May 09, 2008 12:05 pm

First post

I got this from my dad's wife (not my mother). Just another thing to worry about, I figure. I'm not giving up my diet ginger ale!

SWEET POISON
A...

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I wanted to point out something those with MS and suffer from Vertigo are unaware of...I have been given Meclazine for the vertigo and swore by it...

13 Replies

10860 Views

Last post by Real_Whirled
Sun May 01, 2011 11:27 am
Axona or Ketogenic Diets anyone?

Last post by DrDiana « Wed Apr 27, 2011 4:01 pm
Replies: 4
by DrDiana » Tue Apr 26, 2011 8:38 pm

First post

Hi Everyone,

I've been working with a few patients who have many overlapping symptoms with other conditions (sound familiar?) and a few of them have...

Last post

Thank you, again, for holding my hand on searches , HappyPoet!

GUESS WHO got some samples of Axona from her neuro today (which provides ketones to...

4 Replies

2569 Views

Last post by DrDiana
Wed Apr 27, 2011 4:01 pm
Brain Injury Study: Immediate Nutrition Is Key

Last post by jimmylegs « Thu Apr 21, 2011 7:51 am
Replies: 1
by syckbastid » Thu Apr 21, 2011 7:32 am

First post

Not specific to MS, but discusses dietary means to combat brain injury. Since our brains are under constant assault, this article indirectly...

Last post

There are nutrients that are especially effective, in particular choline, creatine, n-3 fatty acids, and zinc.

1 Replies

2463 Views

Last post by jimmylegs
Thu Apr 21, 2011 7:51 am
Testing for food allergies

Last post by Selmahope « Sun Mar 27, 2011 4:41 pm
Replies: 4
by Daisy3 » Mon Jan 31, 2011 8:08 am

First post

Before embarking on a diet, say like the gluten free diet,would you check to see if you are allergic to gluten and other foods that you wish to...

Last post

See this link from the MS recovery diet site for ELISA food sensitivity testing-

4 Replies

2216 Views

Last post by Selmahope
Sun Mar 27, 2011 4:41 pm
Do diet friendly neurologists exist?

Last post by mrbarlow « Sat Mar 12, 2011 2:13 pm
Replies: 7
by Okasan » Fri Jan 28, 2011 2:19 pm

First post

Due to the lengthy times required to wait to see a neurologist here..6 months from probable diagnosis to actually seeing one. I was left with plenty...

Last post

On the lab report it was 5.7 mg/dl. 340 was what I converted it to? Not that offay with the various measures.

I havent had any problems so far. I...

7 Replies

2090 Views

Last post by mrbarlow
Sat Mar 12, 2011 2:13 pm
egg whites?

Last post by zinamaria « Fri Mar 11, 2011 5:20 pm
Replies: 18
by hlm286 » Wed Jan 26, 2011 11:09 am
1

2
First post

Are egg whites ok on the swank or best bet diet? I know the swank diet says no more than 1 egg/day and nore more than 3/week, and I'm assuming...

Last post

Matt, I love that quote, dream as though you'll live forever, live as though you die today
thanks for that
18 Replies

5810 Views

Last post by zinamaria
Fri Mar 11, 2011 5:20 pm
My weekly menu plan

Last post by Tricia8 « Fri Feb 25, 2011 6:37 pm
Replies: 1
by awhitwood » Sun Feb 13, 2011 1:52 am

First post

I thought it might be fun to share my weekly menu plan... its gluten free, dairy free. Basically following Best Bet Diet with some ideas from the...

Last post

The diet that works best for me is a 85% raw food diet. It included fruits, veggies, seeds, nuts and sea vgetables.

When I do cook food, it's...

1 Replies

2281 Views

Last post by Tricia8
Fri Feb 25, 2011 6:37 pm
Coffee good or bad?

Last post by dignan « Wed Jan 12, 2011 12:17 pm
Replies: 6
by WantingToKnow » Sun Jan 09, 2011 12:40 pm

First post

Hi! :) I have a question, is coffee good or bad for ms? I hear its bad sometimes and i hear its good sometimes? I don't currently drink it, but if...

Last post

I think there have been other studies suggesting that caffeine has positive effects on the brain (not necessarily specific to MS), such as:

6 Replies

2646 Views

Last post by dignan
Wed Jan 12, 2011 12:17 pm
veganism - jimmylegs can we get your input?

Last post by jimmylegs « Sun Jan 09, 2011 7:44 pm
Replies: 6
by ikulo » Mon Nov 22, 2010 12:49 am

First post

Jimmylegs,

I remember you said that you were vegan for many years, but can't find the exact thread. You mentioned something relatively negative...

Last post

yw! :) and yes ikulo i think that is exactly the problem. standard bloodwork sometimes doesn't pick up on relevant issues.

6 Replies

2324 Views

Last post by jimmylegs
Sun Jan 09, 2011 7:44 pm
caffeine

Last post by dignan « Sat Jan 08, 2011 11:44 am

by dignan » Sat Jan 08, 2011 11:44 am

An interesting abstract to browse with your coffee or tea...

Impacts of methylxanthines and adenosine receptors on neurodegeneration: human and...

0 Replies

1478 Views

Last post by dignan
Sat Jan 08, 2011 11:44 am
Japanese Rice may help MS

Last post by gainsbourg « Tue Jan 04, 2011 2:56 am
Replies: 3
by Tyr616 » Wed Dec 22, 2010 9:16 pm

First post

The purpose of the present study was to develop a peptide fortreatment of multiple sclerosis (MS). We have tested the effectof a novel...

Last post

As I read through the article I was thinking the same thing about IP6. It reminded me how the Tsuno Foods & Rice Company in Japan started this whole...

3 Replies

1962 Views

Last post by gainsbourg
Tue Jan 04, 2011 2:56 am
Confused Fish vs no Fish

Last post by gainsbourg « Mon Nov 22, 2010 4:14 pm
Replies: 6
by Tyr616 » Sun Nov 21, 2010 2:44 pm

First post

I was planning on eating herring everyday for the inflammation benefits and possible healing for the nerves. However, there is conflicting views that...

Last post

Carnivore fish (like tuna) are the worst purely because they accumulate the mercury from smaller fish, day in day out.

Mercury is totally uselss to...

6 Replies

1780 Views

Last post by gainsbourg
Mon Nov 22, 2010 4:14 pm
dairy

Last post by sieren « Sun Oct 24, 2010 8:22 pm
Replies: 2
by sbr487 » Sat Oct 16, 2010 9:05 am

First post

I have read articles that suggest avoiding dairy products for MSers. I am heavily addicted to Tea & consume around 7-8 cups. And unlike in western...

Last post

I pretty much avoid dairy as well, except for once and awhile some really good quality stuff (grassfed, cultured). Dairy is known to cause some...

2 Replies

2364 Views

Last post by sieren
Sun Oct 24, 2010 8:22 pm
How do you get enough calories?

Last post by Tyr616 « Tue Oct 19, 2010 4:47 pm
Replies: 10
by Tyr616 » Tue Oct 19, 2010 12:19 am

First post

Alright' i have been doing diet research, and i need to get 2500-3000 calories a day to prevent being anorexic at least ( i have fast metabolism). I...

Last post

hi tyr,

can you post a link to that video? i would be interested in checking it out.

actually one of the early protocols i followed (klenner, see...

10 Replies

2260 Views

Last post by Tyr616
Tue Oct 19, 2010 4:47 pm
Vegetables are good for your brain

Last post by Rebecca « Sun Oct 10, 2010 1:27 pm
Replies: 3
by NHE » Tue Oct 24, 2006 10:47 am

First post

Although not specific to MS, this article is interesting none the less and diet modifications based on these results may prove helpful for MS...

Last post

Good post. I have been thinking about the benefits of veggies lately myself and I couldn't agree with you more that veggies are a woman's (and a...

3 Replies

3618 Views

Last post by Rebecca
Sun Oct 10, 2010 1:27 pm
Green Tea

Last post by tejana971 « Tue Sep 07, 2010 9:14 am
Replies: 11
by jackD » Mon Jul 05, 2010 9:55 pm

First post

Green/White TEA can also help treat/cure a lot of your MS problems. It needs to be taken as a supplement to get the dosage at high levels and it is...

Last post

Hi everyone! I'm allergic to efedra so does that mean green tea is out for me? NERVOUS!!!!

Thanks alot!

11 Replies

5940 Views

Last post by tejana971
Tue Sep 07, 2010 9:14 am
Depression

Last post by Vee1012 « Fri Jul 09, 2010 12:18 am
Replies: 4
by Vee1012 » Thu Jul 08, 2010 5:21 am

First post

I was diagnosed with MS in 2004 after 2 MRIs, I had a lumbar puncture which came back negative and since then have been following a gluten free diet....

Last post

Thank you

4 Replies

1731 Views

Last post by Vee1012
Fri Jul 09, 2010 12:18 am
Nutrition Book?

Last post by LoveActually « Mon Jul 05, 2010 6:23 pm
Replies: 8
by LoveActually » Wed Jun 30, 2010 7:30 pm

First post

Does anyone know of any good nutrition books? I'm interested in learning about the positive and negative effects of certain foods, supplements and...

Last post

Sounds PERFECT! Thank you Jack!

8 Replies

2756 Views

Last post by LoveActually
Mon Jul 05, 2010 6:23 pm
Confused about diets

Last post by prauly « Mon Jul 05, 2010 5:36 am
Replies: 9
by prauly » Mon Jun 28, 2010 9:02 am

First post

A few months ago, I had done some research on the Paleo Diet and my husband and I started following that diet for a while. I was doing fairly well,...

Last post

Thank you for your response .... I am going to research the inflammation diet as well. As for which 'diet' I am going to start with. I see that there...

9 Replies

3097 Views

Last post by prauly
Mon Jul 05, 2010 5:36 am
Processed foods may increase risk Of Multiple Sclerosis

Last post by Loobie « Tue Jun 29, 2010 4:05 am
Replies: 9
by MSUK » Mon Jun 28, 2010 12:07 am

First post

Increased production of certain types of industrially produced foods - specifically of margarine, processed meat and sausage, jam and marmalade,...

Last post

Yes it does. The genetic defect coupled with these foods makes it look like the nitric oxide just 'sets it loose'.

9 Replies

2831 Views

Last post by Loobie
Tue Jun 29, 2010 4:05 am
ELISA Test Results

Last post by mrmiller « Mon Jun 14, 2010 9:02 am

by mrmiller » Mon Jun 14, 2010 9:02 am

Hey All

New user, so quick hello (hello) and straight to business. I am helping my wife manage the diet aspects of MS and am working on best bet /...

0 Replies

2608 Views

Last post by mrmiller
Mon Jun 14, 2010 9:02 am
Gerson therapy?

Last post by Selmahope « Tue May 25, 2010 7:55 am

by Selmahope » Tue May 25, 2010 7:55 am

Has there been any success with MS or other neuro disease and the Gerson therapy? Thoughts?

0 Replies

2062 Views

Last post by Selmahope
Tue May 25, 2010 7:55 am
Eggs?

Last post by thumbsup « Fri Feb 26, 2010 4:14 am
Replies: 3
by Memphis » Thu Feb 18, 2010 9:39 am

First post

I have MS and I have an intolerance/allergic reaction to eggs. Anyone else? I'm curious if this common with MS patients.

Last post

egg is alright for me. it is the first time I heard about Egg allergies.

3 Replies

2342 Views

Last post by thumbsup
Fri Feb 26, 2010 4:14 am
Please help with a super short survey!

Last post by CRHInv « Tue Feb 16, 2010 7:58 pm
Replies: 1
by CRHInv » Mon Feb 01, 2010 5:28 pm

First post

Hi!

My daughter is doing a science fair project about the effects of diet on MS. Please help us by filling out a super short survey. We really...

Last post

Hi All,
Thanks to those of you who have helped. If anyone else out there has a minute we can really use your help too.
Thanks so much!
Beth

1 Replies

1797 Views

Last post by CRHInv
Tue Feb 16, 2010 7:58 pm
MS recovery diet - EEEKKKK!!

Last post by harry1 « Mon Feb 08, 2010 11:28 am
Replies: 3
by LadyDoe » Mon Feb 08, 2010 1:24 am

First post

Hey all
I decided to try and tackle MS early.. im going to begin the MS Recovery Diet. Book is already ordered - it should arrive tomorrow. To be...

Last post

Hey all
I decided to try and tackle MS early.. im going to begin the MS Recovery Diet. Book is already ordered - it should arrive tomorrow. To be...

3 Replies

2410 Views

Last post by harry1
Mon Feb 08, 2010 11:28 am
Food and MS

Last post by shye « Sat Jan 02, 2010 10:06 am
Replies: 18
by mscaregiver » Mon Sep 20, 2004 8:10 am
1

2
First post

Some very good historical information concerning MS and an interesting overview of MS and the theory of food as a cause.

If the BBB is damaged and...

Last post

YEARS before realizing my symptoms were MS, I slowly realized I was reacting to numerous foods,, grasses, molds, etc etc
Have been tested for...
18 Replies

13947 Views

Last post by shye
Sat Jan 02, 2010 10:06 am
Substitution

Last post by SandyK « Fri Nov 13, 2009 12:56 pm
Replies: 3
by SandyK » Thu Nov 12, 2009 12:16 pm

First post

Hi. I'm doing the Best Bet Diet and I don't know how to substitute butter and margarine. I can't cook pie crusts with olive oil...any suggestions?

Last post

Thank you. I have missed butter. I didn't think I would until I was told I couldn't have it anymore! :o When someone is able to go shopping with me I...

3 Replies

2168 Views

Last post by SandyK
Fri Nov 13, 2009 12:56 pm
Gluten Free Diets

Last post by Mamacita « Sat Aug 29, 2009 5:40 am
Replies: 14
by patientx » Sun Apr 05, 2009 2:59 pm

First post

For those on the Best-Bet or gluten free diets, do you have substitutes for bread and pasta? I've been considering this diet, but I tend to eat a lot...

Last post

If you're gluten-free, but not legume free, you might try Dr. Schars gluten-free rolls (google for places to buy online). You'll have to toast them,...

14 Replies

4722 Views

Last post by Mamacita
Sat Aug 29, 2009 5:40 am
Clinical trials on diet and suppliments - PDF documents

Last post by derdejan « Wed Aug 26, 2009 1:00 am

by derdejan » Wed Aug 26, 2009 1:00 am

Hello,

It has taken me some time to find full text documents regarding clinical trials on diet and omega3/omega6 suppliments mentioned here and in...

0 Replies

1876 Views

Last post by derdejan
Wed Aug 26, 2009 1:00 am
Preventing Multiple Sclerosis

Last post by Mamacita « Tue Aug 11, 2009 4:28 am
Replies: 4
by Nick » Fri Apr 22, 2005 7:59 pm

First post

I would like to bring to your collective attention the latest webcast by DIRECT-MS . It is entitled Preventing Multiple Sclerosis and is the second...

Last post

My husband and I found that presentation a while back, and it's fantastic.

-Mamacita

4 Replies

4435 Views

Last post by Mamacita
Tue Aug 11, 2009 4:28 am
nutritional type & anti inflammatory diet

Last post by Mamacita « Tue Aug 11, 2009 4:13 am
Replies: 2
by popsie » Wed May 20, 2009 6:50 pm

First post

I used to follow the swank diet but was told to try the nutritional type diet - I am a protein type (which interestingly agrees with my blood type...

Last post

Do you exclude all tomatoes or just the underripe ones? Is the exclusion about the solanine? I know that green tomatoes are through the roof on...

2 Replies

2456 Views

Last post by Mamacita
Tue Aug 11, 2009 4:13 am
what diet, vitamins, etc to take?

Last post by patientx « Sat Jul 04, 2009 6:37 am
Replies: 2
by hlm286 » Wed Jul 01, 2009 6:24 am

First post

I'm newly diagnosed and I really want to do all that I can to help my body recover. However, I'm not quite clear on exactly how to do that yet. There...

Last post

hlm286:

For supplements, there are a few main ones that are recommended for MS patients. Vitamin D is a big one. There's been some work trying to...

2 Replies

1633 Views

Last post by patientx
Sat Jul 04, 2009 6:37 am
What diet, vitamins, etc to take???

Last post by peekaboo « Wed Jul 01, 2009 7:24 am
Replies: 3
by hlm286 » Wed Jul 01, 2009 6:21 am

First post

I'm newly diagnosed and I really want to do all that I can to help my body recover. However, I'm not quite clear on exactly how to do that yet. There...

Last post

If your doc hasn't given you any direction then it will be up to you. I would like to suggest you pm cheerleader who can send you her endothelium...

3 Replies

2365 Views

Last post by peekaboo
Wed Jul 01, 2009 7:24 am
am i doing something wrong?

Last post by Ernst « Sun Jun 28, 2009 11:20 pm
Replies: 1
by the_cheshire_cat » Sun Jun 28, 2009 9:14 pm

First post

I have been working on my diet going on 3 weeks. I walk 7 miles a day, i play on my Wii fit for 45mins, and i eat about 1200 calories a day and now i...

Last post

When my wife began bbb-diet, she lost dodyfat quite soon. Her body weight drop to same kilos she had as 18 yrs old, not bad for 33 yrs two childs...

1 Replies

1981 Views

Last post by Ernst
Sun Jun 28, 2009 11:20 pm
Probably a dumb Question, But....

Last post by cheerleader « Wed Apr 08, 2009 6:10 pm
Replies: 9
by Bubba » Tue Apr 07, 2009 12:49 pm

First post

On the best Bet Diet, I see that you can make rice milk, ect... But can you actually eat the rice?

Last post

Chinese food is good if the sauces don't have too much salt or sugar. Soy/edamame is considered a no no on BB, but on swank it's OK. My hubby eats...

9 Replies

2533 Views

Last post by cheerleader
Wed Apr 08, 2009 6:10 pm
Diet - so simple, yet so complicated

Last post by skydog « Fri Mar 27, 2009 5:33 pm
Replies: 42
by jgkarob » Tue Jul 03, 2007 5:55 am
1

2

3
First post

Hi,
In January this year (07), I decided to follow a radically different way of eating.
I felt fantastic, still do and haven't had my yearly relapse...

Last post

Once again thanks !!! You guys are great. I know that I was probably overreacting to Dr. M's talk on magnesium sterate. He does bring up a lot of...
42 Replies

12257 Views

Last post by skydog
Fri Mar 27, 2009 5:33 pm
Garlic Foe or Friend??

Last post by pinpricks « Fri Mar 27, 2009 10:24 am
Replies: 9
by LR1234 » Thu Mar 12, 2009 8:16 am

First post

Hi All,
I have some questions about garlic.

Is garlic something to be avoided in large doses or embraced as way of killing bacteria and viruses?

I...

Last post

I'll never been tested for coeliac disease.
---
By the way my IBS is under control.
- Still some pain (mainly in the morning)
- But:
- No more...

9 Replies

4811 Views

Last post by pinpricks
Fri Mar 27, 2009 10:24 am
Coffee

Last post by cheerleader « Thu Mar 26, 2009 2:56 pm
Replies: 10
by pinpricks » Wed Mar 25, 2009 4:33 pm

First post

I'm new here and battling to get right answer (not yet diagnosed).
I posted in the Introduction (you can read my story if you wish).
---
Question...

Last post

DO those ECGC suplements have caffiene?

You can get EGCG supplements decaffeinated (Teavigo is one brand)...but if it doesn't say anything on the...

10 Replies

2379 Views

Last post by cheerleader
Thu Mar 26, 2009 2:56 pm
nutrition status and allergies and diet

Last post by k6ristin « Mon Mar 23, 2009 11:43 am

by k6ristin » Mon Mar 23, 2009 11:43 am

I wanted to share with you some testing available, it's just outside the realm of standard-covered-by-your-insurance traditional lab testing.

one is...

0 Replies

2043 Views

Last post by k6ristin
Mon Mar 23, 2009 11:43 am
Ginger bad for you?

Last post by patientx « Tue Jan 20, 2009 3:40 pm
Replies: 3
by patientx » Tue Jan 20, 2009 1:07 pm

First post

I didn't understand much in this article, but just reading the first few and last few paragraphs, does this mean ginger is bad for your brain?

Last post

so is sneezing Wink

that's why I stopped :)

3 Replies

2461 Views

Last post by patientx
Tue Jan 20, 2009 3:40 pm
creatine and remylination

Last post by yeb4432 « Tue Nov 25, 2008 8:02 pm

by yeb4432 » Tue Nov 25, 2008 8:02 pm

Does anyone now about some under the radar info and journals done in china about remylination of the spinal cord in animal models with creatine...

0 Replies

3274 Views

Last post by yeb4432
Tue Nov 25, 2008 8:02 pm
If coffee is good for you

Last post by catfreak « Fri Oct 31, 2008 7:22 pm
Replies: 10
by MattB » Tue Oct 21, 2008 6:44 pm

First post

is tea good for you as well. I mean I know tea has antioxidants etc. and it's the caffeine in the coffee but I much prefer tea. Same benefits?

Last post

I love my coffee. Fresh roasted, fresh ground and fresh brewed. I am a coffeeholic.

CF

10 Replies

3161 Views

Last post by catfreak
Fri Oct 31, 2008 7:22 pm
Pain Management assisted through diet

Last post by makslm « Fri Sep 19, 2008 3:14 pm
Replies: 1
by Melody » Fri Aug 05, 2005 5:19 am

First post

PAIN MANAGEMENT

John G. Connor, M.Ac., L.Ac.

Updated Feb. 2005

TABLE OF CONTENTS
Introduction

Chinese Medical View of Pain

Useful Foods, Herbs...

Last post

Hi,
Its a great work, your diet is helping me lot. Thanks, Suggest me where i get more details. Thanks in Advance....

1 Replies

3961 Views

Last post by makslm
Fri Sep 19, 2008 3:14 pm
Chia seeds

Last post by NHE « Tue Sep 09, 2008 3:19 am
Replies: 2
by lyndacarol » Mon Aug 18, 2008 5:26 pm

First post

I found this interesting item in my latest issue (October 2008) of Garden Gate magazine, page 45: Chia seeds are good for you
Researchers are...

Last post

I combine my ground flax seed with some yogurt. It makes it a lot easier on my stomach. Hope this helps.

NHE

2 Replies

4376 Views

Last post by NHE
Tue Sep 09, 2008 3:19 am
diet for SPMS?

Last post by Nick « Fri Jul 04, 2008 2:40 pm
Replies: 5
by seeker » Mon Jun 30, 2008 6:51 pm

First post

Hey gang. Anyone with SPMS or PPMS had any luck with dietary regimens? About a month back, I started following the Best Bet Diet pretty rigorously....

Last post

Thanks for the encouraging and informative response, Nick. And straight from the expert too. Funny, I was just getting ready to go to a wedding and...

5 Replies

3357 Views

Last post by Nick
Fri Jul 04, 2008 2:40 pm
Flaxseed oil

Last post by Hub « Tue Jun 03, 2008 11:32 am
Replies: 8
by Abe » Sun Jul 08, 2007 1:07 pm

First post

My local health food shop do not refrigerate their flax seed oil.

Is it likely to be an oxidized and therefore compromised product?

Thanks

Last post

The first is that not all of the ALA gets converted to DHA and EPA which is the stuff we really want. I've read varying reports that the conversion...

8 Replies

7384 Views

Last post by Hub
Tue Jun 03, 2008 11:32 am
Brain Inflammatory Response Reduced By Plant Flavonoi

Last post by syckbastid « Wed May 21, 2008 5:12 am

by syckbastid » Wed May 21, 2008 5:12 am

0 Replies

2296 Views

Last post by syckbastid
Wed May 21, 2008 5:12 am
Carbohydrate connection

Last post by gwa « Thu Nov 29, 2007 7:48 am
Replies: 1
by lyndacarol » Tue Nov 27, 2007 6:17 pm

First post

Although this post deals with vitamins and I was tempted to put it in Natural Approach, its underlying message concerns diet. The following quote...

Last post

lc,

Just wanted to post and say that I agree with your opinion about the carbohydrate debacle in America. Getting Taubes book to become mainstream...

1 Replies

2819 Views

Last post by gwa
Thu Nov 29, 2007 7:48 am
Healthful Food

Last post by syckbastid « Wed May 16, 2007 9:30 am

by syckbastid » Wed May 16, 2007 9:30 am

Since I stopped my CRAB over a year ago, I rely mostly on diet (plus the occasional steriod infusion) to control my MS. This site lists the...

0 Replies

2672 Views

Last post by syckbastid
Wed May 16, 2007 9:30 am

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