Kira here. Since you are so nutrients savvy, would you be willing to stream-of-consciousness share what combos you’ve learned are good and which ones are to be avoided? And which forms you prefer?
For example, I never take my Mag with D3. Didn’t know about that. I take A LOT (thus, my continuing new presence in the NATURAL APPROACH forum) and want to make sure my combos are good.
Cheers & Thanks, if you have time.
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!
Kira here again. I’m going to take advantage of your generous agreement to take a quick look at my round of meds and supplements and make any comments about dosages and combos, as soon as I have a free moment. Didn’t want to blow off your offer of help, just have to have the time. Soon, and thank you. Kira.
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