broccoli sprouts have sulforaphane - know to give numerous health benefits

[ElliotB]

Sulforaphane is produced from broccoli sprouts - it has been shown through extensive studies to have fantastic health benefits, including having an ANTI-INFLAMMATORY effect. At least that is what is posted all over the web. Believe it or not! I don't know if the info on the web or in this video is true or not, I am not a doctor/scientist/researcher. But who knows. It certainly could be. It is relatively inexpensive and available in powder and capsule form. If you take supplements, this is probably one to consider. I am consuming sprouts including broccoli sprouts and will also start taking a sulforaphane supplement.

Here is a link to one short video about broccoli sprouts and sulforaphane:



There are many more on YouTube.