This article is one of the better ones I have found:
https://www.texasgrassfedbeef.com/news- ... eat-debate
One aspect that I have not read in any of the reports is that the nutritional aspect of the proteins in question can vary greatly depending on what diet the animal followed. A couple of the major nutritional differences are in the fat content, more specifically the levels of Omega 3 and saturated fat levels. For meats, grass fed is best. For fish and seafood, wild caught is best. There are specific reasons for this, backed by science.
You may find the section titled "Red Meat Myths" about 1/3rd through the article quite enlightening!
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