Nutrition, Exercise, MS

[jimmylegs]

The Role of Nutritional Lifestyle and Physical Activity in Multiple Sclerosis Pathogenesis and Management: A Narrative Review
https://www.mdpi.com/2072-6643/13/11/3774/htm

"... Among the various diets investigated (low-carbohydrate, gluten-free, Mediterranean, low-fat, fasting-mimicking, and Western diets) only low-carbohydrate, Mediterranean, and fast-mimicking diets have shown, both in animal models and in humans, a positive effect on MS course and in patient-reported outcomes (PROs). However, the Mediterranean diet is easier to maintain compared to fast-mimicking and low-carbohydrate diets, which may lead to detrimental side effects requiring careful clinical monitoring. ... PA showed a positive effect both in animal models as well as on disease course and PROs in humans. Training with combined exercises is considered the more effective approach."