Walking Exercise at Home

Using exercise and physical therapy for recovery from the effects of MS, and for maintaining physical function.
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Walking Exercise at Home

Post by zen2010 » Thu Feb 28, 2019 12:46 am


MS is progressing and walking is now a real issue.
I have to use a cane to move, and even with a cane, I am in trouble...
I searched for easy exercises I could do at home to improve the situation a bit, and I found this video.

Hope this can help:

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