PPMS and diet
PPMS and diet
I would like to ask people suffering from PPMS what diet they are following.
I am following the Swank diet at present and it seems to be OK. I have tried the Wahls and Jelinek diets in the past, neither of which suited me particularly well. The Wahls diet is too restrictive and also expensive, and the almost vegan style of the Jelinek did nothing for my health or mood.
Regards
Tony
Re: PPMS and diet
True, but it also seems to work, especially for those with PPMS. Perhaps you should reconsider it. I do follow the diet and am doing fantastic on it (I have RRMS).
Keep in mind as well that if you follow the Wahls protocol, you are only eating two meals a day, so the total weekly cost for food is not [much] higher than 'regular' food,
Re: PPMS and diet
http://www.greenmedinfo.com/article/was ... s-possible
Lions Mane mushrooms supposedly help regenerate myelin so I plan on buying some in capsules soon. Most days, I make smoothies with flaxseed meal for omega 3.
dx PPMS 10/2011
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Re: PPMS and diet
Re: PPMS and diet
Interestingly I found this following thread from 2006, about 12 years ago, on TIMS just yesterday titled:
HIGH fat, ultra low carb diet
http://www.thisisms.com/forum/gsearch.p ... 1964296j19
There has obviously been information on this concept for quite a while and there is now much more information and research available supporting this concept. Yet this option remains an unpopular choice! And unsubstantiated claims that low fat diets are the 'key' to MS success continue to thrive.
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