i don't believe your foot issue could be a result of ms. i have experienced those kinds of cramps, both before and after my dx. for me they were (past tense) nutritional. the first time i heard such an idea was from a relative in australia who said it was a low potassium situation.
10 years later this makes more sense to me than it did at the time. generally i would connect cramps and spasticity with low magnesium, which is a common finding in ms patients. but low magnesium and low potassium are often seen together, and low mag impairs cellular potassium repletion:
https://www.ncbi.nlm.nih.gov/pubmed/1728927
so now, it makes more sense. and i no longer get those nasty foot cramps
when i had nerve pain in my hip, i happened to be in physiotherapy for something else at the time AND my own physiotherapist happened to go on vacay and the stand in zeroed in on my SI joint, roughed me up a bit accordingly, and the pain was gone for good.
it's a real pain how terrible standard bloodwork is at picking up nutritional issues. it's a major gap in health policy and i hope one of these decades the normal ranges used in literature and in labs get a really thorough update. i think we're okay as far as serum ferritin goes, but for the rest of it, not so much. there are voices in the academic literature suggesting that the current state of affairs amounts to negligence. sad but true! luckily anyone willing to make the effort in their own behalf can just check if their day to day habits meet their actual nutritional requirements. it's no magic pill however. a lot of work!
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