Here is another interesting article about beef and weight loss:
http://beefmagazine.com/beef-quality/pe ... ood-health
The article makes reference to a video titled "“In Search of the Perfect Human Diet” by journalist Charles J. Hunt. I saw this video a few months ago and it has strongly influenced my diet choices. It is available on Amazon Prime for free download if you are an Amazon Prime customer.
An another very interesting video titled "Eating to Prevent Disease"
WEIGHT LOSS TROUBLES
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