Diet

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Diet Diary Templates & Instructions

Last post by jimmylegs « Fri Apr 05, 2019 1:55 pm

by jimmylegs » Fri Apr 05, 2019 1:55 pm

self assessment is important! if you haven't spent time much thinking about your status quo diet and lifestyle in comparison to evidence -based...

0 Replies

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Last post by jimmylegs
Fri Apr 05, 2019 1:55 pm
Food Composition Databases

Last post by jimmylegs « Tue Dec 11, 2018 10:36 am

by jimmylegs » Tue Dec 11, 2018 10:36 am

ever notice how there's nutrient info pasted on everything *except* for the whole foods you're meant to be eating most? these resources can help you...

0 Replies

972 Views

Last post by jimmylegs
Tue Dec 11, 2018 10:36 am
Diet Reviews and Resources for PWMS

Last post by jimmylegs « Wed Sep 12, 2018 5:45 pm
Replies: 6
by jimmylegs » Sun Sep 09, 2018 1:04 pm

First post

This topic provides an overview of, and excerpts from, an array of diet resources for people with MS, presented in alphabetical order:

Mayo Clinic...

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indeed - super fun stuff. my kidneys have always given me an immediate warning any time i even take a solo calcium pill. glad i listen to them!

6 Replies

1276 Views

Last post by jimmylegs
Wed Sep 12, 2018 5:45 pm
Harvard Healthy Eating Plate (29 languages, + kids' version)

Last post by jimmylegs « Fri Sep 07, 2018 11:50 am
Replies: 4
by jimmylegs » Fri Sep 07, 2018 5:30 am

First post

excellent evidence-based self care info. not following these guidelines doesn't show up in standard bloodwork until there is a serious problem.
if...

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fad diets don't rest upon the powerful statistical foundation enjoyed by the HHEP. we certainly have room to improve on our characterizations of...

4 Replies

1024 Views

Last post by jimmylegs
Fri Sep 07, 2018 11:50 am
Dietary Reference Tables

Last post by jimmylegs « Thu Apr 25, 2019 4:41 am
Replies: 1
by jimmylegs » Thu Sep 06, 2018 5:15 pm

First post

DRI resources these tables will help you decide how much you need of any given nutrient.
caveat: many of these intakes are designed to prevent...

Last post

DRIs are size dependent. macronutrient nourishment requirements apply to ideal weight.
in overweight and obesity it can be more difficult to...

1 Replies

984 Views

Last post by jimmylegs
Thu Apr 25, 2019 4:41 am

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Diet ? - What colour

Last post by jim4030 « Mon May 14, 2007 8:45 pm
Replies: 45
by crispy » Wed Feb 04, 2004 1:22 pm
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Hi all, :D

After more than 11 years with MS, no-one in the medical profession has ever mentioned that I should change any part of my diet, so I'm a...

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Crispy........try this link, there is allot of infom on MS and diet here........Good luck to you........Kim

i vist the link and let you know if...
45 Replies

20470 Views

Last post by jim4030
Mon May 14, 2007 8:45 pm
Food allergies and the immune system

Last post by Fern « Thu Mar 22, 2007 12:07 pm
Replies: 7
by NHE » Thu Dec 14, 2006 3:50 am

First post

Here's an interesting article on food allergies and the immune system from American Scientist.

Why We Develop Food Allergies
Coached by breast...

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Yeah, i took great pains to tell my internist' RPN that i wanted the ELIZA test the 2nd time as well, but when i got to the hospital, the results...

7 Replies

4305 Views

Last post by Fern
Thu Mar 22, 2007 12:07 pm
Spice up your health

Last post by Melody « Sun Feb 04, 2007 7:17 am

by Melody » Sun Feb 04, 2007 7:17 am

Spice up your health
Dashes of herbs and spices like turmeric and oregano may rev more than just your taste buds
Naturopathic doctor Robert Pearman...

0 Replies

2903 Views

Last post by Melody
Sun Feb 04, 2007 7:17 am
Just found out I'm pg, what amount of vits to take?

Last post by Wonderfulworld « Sat Nov 25, 2006 12:24 am
Replies: 3
by Wonderfulworld » Sun Nov 19, 2006 1:38 pm

First post

Hi
I'm just delighted, found out I'm pg. Was on Copaxone, but had a hunch I was pg so I gave it up about 6 days after conception, so I'm not worried...

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Thanks for the replies, I have decided to go see a nutritionist and make sure I am getting all the right stuff.
I want to stick to BBD as I feel...

3 Replies

3052 Views

Last post by Wonderfulworld
Sat Nov 25, 2006 12:24 am
Synergism of nutrition, infection, and immunity: an overview

Last post by jimmylegs « Wed Oct 18, 2006 2:51 am

by jimmylegs » Wed Oct 18, 2006 2:51 am

Synergism of nutrition, infection, and immunity: an overview (1997)

Infections, no matter how mild, have adverse effects on nutritional status....

0 Replies

2864 Views

Last post by jimmylegs
Wed Oct 18, 2006 2:51 am
I have MS

Last post by jim4030 « Wed Oct 04, 2006 9:31 pm
Replies: 7
by Dahlia » Sun Sep 25, 2005 3:11 pm

First post

Hi all, I was diagnosed with MS in April. After reading up on the disease I discovered I probably had my first symptom 4 years ago in 2001. Numbness...

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... and those dam scientists find a cure for us SOON!

I agree with that-Im as much shocked as my friend is(the one who has MS). she's still in...

7 Replies

4227 Views

Last post by jim4030
Wed Oct 04, 2006 9:31 pm
I eliminated my post

Last post by lyndacarol « Thu Jun 29, 2006 3:32 pm
Replies: 3
by beatms » Fri Jun 23, 2006 5:28 pm

First post

I eliminated my post

Last post

By the way, full fat fortified milk carries Vitamin D (a fat soluble vitamin) better than skimmed milk.

3 Replies

3760 Views

Last post by lyndacarol
Thu Jun 29, 2006 3:32 pm
Aspartame and ms

Last post by NHE « Tue Jun 13, 2006 1:41 pm
Replies: 5
by susannah » Thu Dec 25, 2003 10:48 am

First post

Hi! Does anybody know if artificial sweeteners are safe to use by someone with ms? I need to lose weight, and have been told to control my sugar...

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In addition to the information which can be found on stevia via PubMed, here's some more information about stevia from Healthnotes (note to access...

5 Replies

5604 Views

Last post by NHE
Tue Jun 13, 2006 1:41 pm
Wanna share your healthy diet recipes?

Last post by dishmeal « Mon Jun 12, 2006 11:25 pm

by dishmeal » Mon Jun 12, 2006 11:25 pm

If you are into a healthy lifestyle, Beano is running a promotion right now called the Healthy Recipe Contest. Check it out @ www.beanogas.com . I am...

0 Replies

2503 Views

Last post by dishmeal
Mon Jun 12, 2006 11:25 pm
In Children with Autoimmune Disease, Response Starts Early

Last post by rulerulz « Thu Jun 08, 2006 3:56 am
Replies: 1
by Nick » Thu Apr 13, 2006 7:40 am

First post

Nick's foreword

The following information is very important for a variety of reasons.

It reinforces the strong relationship between type 1...

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hey wow, that's really informative! Keep up with the gud work..!

1 Replies

2622 Views

Last post by rulerulz
Thu Jun 08, 2006 3:56 am
Insulin

Last post by Tiramisu « Sat Jun 03, 2006 3:36 pm
Replies: 5
by NHE » Mon May 08, 2006 7:39 pm

First post

I don't know if this abstract has been posted here before, but it looks interesting and may provide a potential role for insulin in reducing...

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I am a T1 Diabetic and I have insulin running thru my body 24/7 (pump). I have real good control and use real little insulin. Wow, this is real...

5 Replies

3545 Views

Last post by Tiramisu
Sat Jun 03, 2006 3:36 pm
Relationship to diet explored again

Last post by lyndacarol « Sun Mar 19, 2006 12:27 pm
Replies: 2
by Melody » Sun Mar 19, 2006 7:40 am

First post

I'm Looking at it now not sure if it's just a sales pitch as of yet but thought you might like to read.

Health: Do 73% of Americans Die from Just...

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I did appreciate the chance to read this. It confirms many things I've read elsewhere. Thank you.

By the way, I commend you for your involvement...

2 Replies

3159 Views

Last post by lyndacarol
Sun Mar 19, 2006 12:27 pm
MS and Fats - A Balancing Act

Last post by Observant « Fri Dec 30, 2005 1:35 pm
Replies: 1
by Nick » Fri Dec 30, 2005 10:43 am

First post

MS and Fats - A Balancing Act, by Ashton Embry PhD.

This article featured in New Pathways magazine, Nov/Dec edition 2005.

The Swank Research &...

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I don't know who wrote that article but there are some problems with it. First of all, Swank did NOT recommend an increase in oils by any stretch of...

1 Replies

2840 Views

Last post by Observant
Fri Dec 30, 2005 1:35 pm
Go ahead and sin-Gluten-Free Quiche recipe

Last post by mrhodes40 « Tue Dec 27, 2005 6:19 pm
Replies: 1
by OrestesPsych » Sun Dec 11, 2005 9:32 pm

First post

I got this from the 300+ recipe book I bought for a total of $2.99 from Marilyn, on eBay

GLUTEN-FREE MUSHROOM QUICHE

2 tbsp vegetable oil

1...

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another idea, if you like pie like cheesecake and want a crust then mix coconut and ground almonds with some fat you like - butter, earthbalance...

1 Replies

3193 Views

Last post by mrhodes40
Tue Dec 27, 2005 6:19 pm
Prospects for Vitamin D Nutrition

Last post by Nick « Wed Oct 26, 2005 6:39 pm

by Nick » Wed Oct 26, 2005 6:39 pm

DIRECT-MS would like to offer their latest presentation, Prospects for Vitamin D Nutrition . The format is a Voiced PowerPoint presentation...

0 Replies

2624 Views

Last post by Nick
Wed Oct 26, 2005 6:39 pm
Inflammation Fighters

Last post by Melody « Sat Oct 08, 2005 3:54 am
Replies: 3
by Melody » Fri Aug 05, 2005 4:44 am

First post

Inflammation. CRP. Statins.

These are the new buzz-words in the world of heart health. These terms aren't replacements for your old heart...

Last post

Sorry just noted your post. I believe they meant rice mixes like rice a roni and all the other packaged types they are processed. Rice is a staple...

3 Replies

4629 Views

Last post by Melody
Sat Oct 08, 2005 3:54 am
QUESTION ON WATER

Last post by Melody « Sat Jul 30, 2005 8:32 am
Replies: 1
by MOMTO3 » Mon Jan 17, 2005 4:04 am

First post

HELLO ALL,

I WAS JUST WONDERING IF ANYONE KNEW IF ADDING LEMON TO YOUR WATER MAKES IT MORE FATTENING, OR LESS AFFECTIVE , BY AFFECTIVE I MEAN BY...

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If you drink a cup a day it is still only 61 caories. It won'y hurt you at all IMO. To much can have an affect on your tooth enamel but you would...

1 Replies

3227 Views

Last post by Melody
Sat Jul 30, 2005 8:32 am
High purine diet might be helpful for MS?

Last post by Melody « Fri Jul 22, 2005 9:10 am
Replies: 5
by LisaBee » Sun May 08, 2005 8:27 am

First post

I'm new to the website and I'm not sure this topic has been covered in any detail - if it has, please excuse!

This is about the research on serum...

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I've also been using diet as an aid to prevent relapse in hubby. We started at the allergist to eliminate all foods that he has allergies to as well...

5 Replies

4528 Views

Last post by Melody
Fri Jul 22, 2005 9:10 am
Danish ms-diet

Last post by PhireX « Tue Mar 08, 2005 11:00 pm
Replies: 1
by Thomas » Tue Mar 08, 2005 8:07 am

First post

This is lay-translated by me from the website of the danish MS-society:

Diet and Multiple sclerosis

For more than 50 years one has gathered...

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That diet seems similar to most of the others- but less restrictive, which is good. I find most of the diets (eg the best bet diet) very restrictive...

1 Replies

3514 Views

Last post by PhireX
Tue Mar 08, 2005 11:00 pm
So why not MS???

Last post by OddDuck « Mon Jan 10, 2005 3:08 pm
Replies: 1
by JFH » Mon Jan 10, 2005 8:39 am

First post

The BBC are reporting today a study that shows diet has a significant effect on the risk of contracting breast cancer.

Olive oil acid 'cuts cancer...

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John,

Did you see my mention in the regimens section regarding oleic acid? It IS also supposed to help MS. :wink:

I think I also mentioned oleic...

1 Replies

2944 Views

Last post by OddDuck
Mon Jan 10, 2005 3:08 pm
Palaeolithic Diet.

Last post by Nick « Sat Jan 01, 2005 11:59 am
Replies: 5
by Gonzo » Wed Sep 29, 2004 12:25 pm

First post

Hi I'm a Newbie to the forum. I had a read through an earlier post by Crispy, a lot of good stuff in it but it is getting a little verbose and the...

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I have been reading a bit about diet and decided to give it a go. I will find it difficult. I like my food! But I thought the Palaeolithic Diet...

5 Replies

4128 Views

Last post by Nick
Sat Jan 01, 2005 11:59 am
Fight Age and Disease from Your Kitchen

Last post by RevLeonidas « Wed Dec 15, 2004 3:59 pm
Replies: 1
by mscaregiver » Wed Oct 06, 2004 4:30 am

First post

Fight Age and Disease from Your Kitchen

By Alan R. Gaby, MD

Healthnotes Newswire (September 16, 2004)—A group of chemical compounds that form...

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Thanks for posting this!

...can poison food alter the RNA process?

1 Replies

2570 Views

Last post by RevLeonidas
Wed Dec 15, 2004 3:59 pm
Batter-coated french fries are a fresh vegetable

Last post by mscaregiver « Tue Jun 15, 2004 11:07 am

by mscaregiver » Tue Jun 15, 2004 11:07 am

Another example of insanity within the powers that be and what they do that makes our lives so much more complete and our nutritional needs verified...

0 Replies

2217 Views

Last post by mscaregiver
Tue Jun 15, 2004 11:07 am

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