Diet

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Diet Diary Info

Last post by jimmylegs « Fri Apr 05, 2019 1:55 pm

by jimmylegs » Fri Apr 05, 2019 1:55 pm

If you are planning to see a dietitian for guidance re healthy eating, consider completing a three day diet diary and bringing it with you to your...

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Last post by jimmylegs
Fri Apr 05, 2019 1:55 pm
Food Composition Databases

Last post by jimmylegs « Tue Dec 11, 2018 10:36 am

by jimmylegs » Tue Dec 11, 2018 10:36 am

USDA Food Composition Databases

This Web site allows you to search the following USDA Food Composition Databases from one location:
USDA...

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825 Views

Last post by jimmylegs
Tue Dec 11, 2018 10:36 am
Diet Reviews and Resources for PWMS

Last post by jimmylegs « Wed Sep 12, 2018 5:45 pm
Replies: 6
by jimmylegs » Sun Sep 09, 2018 1:04 pm

First post

This topic provides an overview of, and excerpts from, an array of diet resources for people with MS, presented in alphabetical order:

Mayo Clinic...

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indeed - super fun stuff. my kidneys have always given me an immediate warning any time i even take a solo calcium pill. glad i listen to them!

6 Replies

1064 Views

Last post by jimmylegs
Wed Sep 12, 2018 5:45 pm
Harvard Healthy Eating Plate (29 languages, + kids' version)

Last post by jimmylegs « Fri Sep 07, 2018 11:50 am
Replies: 4
by jimmylegs » Fri Sep 07, 2018 5:30 am

First post

excellent evidence-based self care info. not following these guidelines doesn't show up in standard bloodwork until there is a serious problem.
if...

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fad diets don't rest upon the powerful statistical foundation enjoyed by the HHEP. we certainly have room to improve on our characterizations of...

4 Replies

854 Views

Last post by jimmylegs
Fri Sep 07, 2018 11:50 am
Dietary Reference Tables

Last post by jimmylegs « Thu Apr 25, 2019 4:41 am
Replies: 1
by jimmylegs » Thu Sep 06, 2018 5:15 pm

First post

DRI resources these tables will help you decide how much you need of any given nutrient.
caveat: many of these intakes are designed to prevent...

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DRIs are size dependent. macronutrient nourishment requirements apply to ideal weight.
in overweight and obesity it can be more difficult to...

1 Replies

862 Views

Last post by jimmylegs
Thu Apr 25, 2019 4:41 am

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I eliminated my post

Last post by lyndacarol « Thu Jun 29, 2006 3:32 pm
Replies: 3
by beatms » Fri Jun 23, 2006 5:28 pm

First post

I eliminated my post

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By the way, full fat fortified milk carries Vitamin D (a fat soluble vitamin) better than skimmed milk.

3 Replies

3718 Views

Last post by lyndacarol
Thu Jun 29, 2006 3:32 pm
Aspartame and ms

Last post by NHE « Tue Jun 13, 2006 1:41 pm
Replies: 5
by susannah » Thu Dec 25, 2003 10:48 am

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Hi! Does anybody know if artificial sweeteners are safe to use by someone with ms? I need to lose weight, and have been told to control my sugar...

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In addition to the information which can be found on stevia via PubMed, here's some more information about stevia from Healthnotes (note to access...

5 Replies

5558 Views

Last post by NHE
Tue Jun 13, 2006 1:41 pm
Wanna share your healthy diet recipes?

Last post by dishmeal « Mon Jun 12, 2006 11:25 pm

by dishmeal » Mon Jun 12, 2006 11:25 pm

If you are into a healthy lifestyle, Beano is running a promotion right now called the Healthy Recipe Contest. Check it out @ www.beanogas.com . I am...

0 Replies

2480 Views

Last post by dishmeal
Mon Jun 12, 2006 11:25 pm
In Children with Autoimmune Disease, Response Starts Early

Last post by rulerulz « Thu Jun 08, 2006 3:56 am
Replies: 1
by Nick » Thu Apr 13, 2006 7:40 am

First post

Nick's foreword

The following information is very important for a variety of reasons.

It reinforces the strong relationship between type 1...

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hey wow, that's really informative! Keep up with the gud work..!

1 Replies

2595 Views

Last post by rulerulz
Thu Jun 08, 2006 3:56 am
Insulin

Last post by Tiramisu « Sat Jun 03, 2006 3:36 pm
Replies: 5
by NHE » Mon May 08, 2006 7:39 pm

First post

I don't know if this abstract has been posted here before, but it looks interesting and may provide a potential role for insulin in reducing...

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I am a T1 Diabetic and I have insulin running thru my body 24/7 (pump). I have real good control and use real little insulin. Wow, this is real...

5 Replies

3497 Views

Last post by Tiramisu
Sat Jun 03, 2006 3:36 pm
Relationship to diet explored again

Last post by lyndacarol « Sun Mar 19, 2006 12:27 pm
Replies: 2
by Melody » Sun Mar 19, 2006 7:40 am

First post

I'm Looking at it now not sure if it's just a sales pitch as of yet but thought you might like to read.

Health: Do 73% of Americans Die from Just...

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I did appreciate the chance to read this. It confirms many things I've read elsewhere. Thank you.

By the way, I commend you for your involvement...

2 Replies

3129 Views

Last post by lyndacarol
Sun Mar 19, 2006 12:27 pm
MS and Fats - A Balancing Act

Last post by Observant « Fri Dec 30, 2005 1:35 pm
Replies: 1
by Nick » Fri Dec 30, 2005 10:43 am

First post

MS and Fats - A Balancing Act, by Ashton Embry PhD.

This article featured in New Pathways magazine, Nov/Dec edition 2005.

The Swank Research &...

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I don't know who wrote that article but there are some problems with it. First of all, Swank did NOT recommend an increase in oils by any stretch of...

1 Replies

2812 Views

Last post by Observant
Fri Dec 30, 2005 1:35 pm
Go ahead and sin-Gluten-Free Quiche recipe

Last post by mrhodes40 « Tue Dec 27, 2005 6:19 pm
Replies: 1
by OrestesPsych » Sun Dec 11, 2005 9:32 pm

First post

I got this from the 300+ recipe book I bought for a total of $2.99 from Marilyn, on eBay

GLUTEN-FREE MUSHROOM QUICHE

2 tbsp vegetable oil

1...

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another idea, if you like pie like cheesecake and want a crust then mix coconut and ground almonds with some fat you like - butter, earthbalance...

1 Replies

3168 Views

Last post by mrhodes40
Tue Dec 27, 2005 6:19 pm
Prospects for Vitamin D Nutrition

Last post by Nick « Wed Oct 26, 2005 6:39 pm

by Nick » Wed Oct 26, 2005 6:39 pm

DIRECT-MS would like to offer their latest presentation, Prospects for Vitamin D Nutrition . The format is a Voiced PowerPoint presentation...

0 Replies

2608 Views

Last post by Nick
Wed Oct 26, 2005 6:39 pm
Inflammation Fighters

Last post by Melody « Sat Oct 08, 2005 3:54 am
Replies: 3
by Melody » Fri Aug 05, 2005 4:44 am

First post

Inflammation. CRP. Statins.

These are the new buzz-words in the world of heart health. These terms aren't replacements for your old heart...

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Sorry just noted your post. I believe they meant rice mixes like rice a roni and all the other packaged types they are processed. Rice is a staple...

3 Replies

4578 Views

Last post by Melody
Sat Oct 08, 2005 3:54 am
QUESTION ON WATER

Last post by Melody « Sat Jul 30, 2005 8:32 am
Replies: 1
by MOMTO3 » Mon Jan 17, 2005 4:04 am

First post

HELLO ALL,

I WAS JUST WONDERING IF ANYONE KNEW IF ADDING LEMON TO YOUR WATER MAKES IT MORE FATTENING, OR LESS AFFECTIVE , BY AFFECTIVE I MEAN BY...

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If you drink a cup a day it is still only 61 caories. It won'y hurt you at all IMO. To much can have an affect on your tooth enamel but you would...

1 Replies

3202 Views

Last post by Melody
Sat Jul 30, 2005 8:32 am
High purine diet might be helpful for MS?

Last post by Melody « Fri Jul 22, 2005 9:10 am
Replies: 5
by LisaBee » Sun May 08, 2005 8:27 am

First post

I'm new to the website and I'm not sure this topic has been covered in any detail - if it has, please excuse!

This is about the research on serum...

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I've also been using diet as an aid to prevent relapse in hubby. We started at the allergist to eliminate all foods that he has allergies to as well...

5 Replies

4456 Views

Last post by Melody
Fri Jul 22, 2005 9:10 am
Danish ms-diet

Last post by PhireX « Tue Mar 08, 2005 11:00 pm
Replies: 1
by Thomas » Tue Mar 08, 2005 8:07 am

First post

This is lay-translated by me from the website of the danish MS-society:

Diet and Multiple sclerosis

For more than 50 years one has gathered...

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That diet seems similar to most of the others- but less restrictive, which is good. I find most of the diets (eg the best bet diet) very restrictive...

1 Replies

3492 Views

Last post by PhireX
Tue Mar 08, 2005 11:00 pm
So why not MS???

Last post by OddDuck « Mon Jan 10, 2005 3:08 pm
Replies: 1
by JFH » Mon Jan 10, 2005 8:39 am

First post

The BBC are reporting today a study that shows diet has a significant effect on the risk of contracting breast cancer.

Olive oil acid 'cuts cancer...

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John,

Did you see my mention in the regimens section regarding oleic acid? It IS also supposed to help MS. :wink:

I think I also mentioned oleic...

1 Replies

2920 Views

Last post by OddDuck
Mon Jan 10, 2005 3:08 pm
Palaeolithic Diet.

Last post by Nick « Sat Jan 01, 2005 11:59 am
Replies: 5
by Gonzo » Wed Sep 29, 2004 12:25 pm

First post

Hi I'm a Newbie to the forum. I had a read through an earlier post by Crispy, a lot of good stuff in it but it is getting a little verbose and the...

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I have been reading a bit about diet and decided to give it a go. I will find it difficult. I like my food! But I thought the Palaeolithic Diet...

5 Replies

4086 Views

Last post by Nick
Sat Jan 01, 2005 11:59 am
Fight Age and Disease from Your Kitchen

Last post by RevLeonidas « Wed Dec 15, 2004 3:59 pm
Replies: 1
by mscaregiver » Wed Oct 06, 2004 4:30 am

First post

Fight Age and Disease from Your Kitchen

By Alan R. Gaby, MD

Healthnotes Newswire (September 16, 2004)—A group of chemical compounds that form...

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Thanks for posting this!

...can poison food alter the RNA process?

1 Replies

2550 Views

Last post by RevLeonidas
Wed Dec 15, 2004 3:59 pm
Batter-coated french fries are a fresh vegetable

Last post by mscaregiver « Tue Jun 15, 2004 11:07 am

by mscaregiver » Tue Jun 15, 2004 11:07 am

Another example of insanity within the powers that be and what they do that makes our lives so much more complete and our nutritional needs verified...

0 Replies

2202 Views

Last post by mscaregiver
Tue Jun 15, 2004 11:07 am

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