Using exercise and physical therapy for recovery from the effects of MS, and for maintaining physical function.
- Family Member
- Posts: 38
- Joined: Sun Jul 08, 2012 4:02 pm
- Location: Iowa!
You people are reading my mind! I just found an older thread about foot drop exercises, and now these. I really want to incorporate my exercise ball into the exercising that I need to get back in to.
Thank you! I saved the website to My Favorites, and copied most of the exercise descriptions to a document for easy reference.