Back pain?

[Greenfields]

Hi all

Can't believe how much my back hurts, I've stretched, I've taken the Nsaids and I'm still in agony.

Any suggestions?

Cheers

[dignan]

Heat pack? Cold pack? Muscle relaxant? Is there any position you can stand/sit/lie in that gives some relief?

I type this standing at my kitchen counter because I don't want to sit down right now with a sore back.