the surreal thing is that when you know you have to be brave you dont feel scared at all, its just like being in a dream, you just get on with it. FEAR only stands for FALSE EXPECTATIONS APPEARING REAL anyway!! So when you get to the "reality" those expectations dissipate and disappear and you are left with a peaceful feeling just knowing that you are doing it!!hope410 wrote:My very best to you in your continued healing and recovery!
So tell me... how scared were you beforehand? I don't want to let my fears sway me, but I have to admit that I'm pretty scared about the prospect of a wire going up my leg and through my heart. Were you really nervous too?
Never let FEAR rule your life, I used to be afraid of everything, especially what other people thought of me and this closed my world in around me. I was scared of going out incase people were looking at me coz i couldnt walk very well, I also felt very anxious about my bladder and bowel situation which just made it worse by worrying about it. Now I meditate every day and I use EFT to keep myself in the moment of NOW and not in the past or the future. I try hard but sometimes I admit to finding it difficult, but i know that It brings more joy into my life and less worry so thats a good thing for me. I also paint a lot to take me away from my thinking mind, which also lowers stress and this stress hormone racing around your body makes you feel "tight and stiff" .
I didnt sleep too well last night and today I am tired but this morning I did notice that coming down the stairs my foot was not wobbling about when it came off the step. My emotions are all over the place right now!! This morning was last day of blood thinners and antibiotics end this evening so hopefully next week I will start feeling much better again with no drugs.
i will keep you posted!
Jo x