Exercise

If it's on your mind and it has to do with multiple sclerosis in any way, post it here.
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choco
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Exercise

Post by choco »

There are lots of DVD's out there for gentle yoga and seated exercise. By registering on this site, they send you a free dvd, and you can work at your own pace. http://msactivewellness.com/
Be who you are and say what you feel because those who mind don't matter and those who matter don't mind. ... Dr. Seuss
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koopico
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Post by koopico »

Thanks, Choco!
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sandrab
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Thanks Choco

Post by sandrab »

I just received my free DVD. Looks interesting, I never tried yoga before.
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gymbuff
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Post by gymbuff »

I am a believer in Yoga and I try to exercise regularly. I tried to register but I couldn't because I live outside the USA (couldn't give a State) and in any event we don't use Zip Codes. Does anyone know of a way around this. I would be very interested in getting the DVD. I wonder if it is available for down load?
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