Updated Regimen

[joeymia]

30 year old Male

Daily Copaxone Injection around 10pm

Morning:
As needed 100mg Modafinil (Modapro, or Modalert)

With Food:
81mg Bayer low dose Aspirin
600mg NAC (N-Acetyl-L-Cysteine)
400mg COQ10
1000mg Fish Oil
Lion's Mane Capsule
750mg Aniracetam (depending on how I feel)
130mg DMAE

Lunch:
750mg Aniracetam
1000mg Fish Oil
600mg NAC (N-Acetyl-L-Cysteine)
Multi Vitamin

Dinner Night:
1200 NAC (N-Acetyl-L-Cysteine)
500mg ALCAR (Acetyl-L-Carnitine)
2000mg Fish Oil
Lion's Mane Capsule

I would say the biggest and obvious noticeable difference on how I feel was getting Modafinil. It is a stimulant so I use it with caution. Maybe 3-4 days per week. The Aniracetam helps with the concentration but its not so noticeable as Modafinil. Pretty happy with this right now.

Getting blood work done again in the next month. I cut back on the vitamin D since my levels had gone up drastically. I'll maybe take 15000 IU per week. I have also been getting a lot more sun so we'll see how the blood tests come back.

You can find my original post here:

http://www.thisisms.com/ftopict-12761.html