WorriedGF wrote:It's hard as we have two separate insurance plans and do to my epilepsy, I'm unable to drive either.
In view of your epilepsy and the following articles, I have to ask if you have had
your vitamin D level tested? Do you know the actual number for
your vitamin D level? Maybe it would be a good idea for
both of you to be tested.
Vitamin D deficiency and its risk factors in Malaysian children with epilepsy. (2016)
Fong CY, Kong AN, et al.
https://www.ncbi.nlm.nih.gov/pubmed/27378185
Long-term use of antiepileptic drugs (AEDs) is a significant risk factor for vitamin D deficiency in children with epilepsy.
SIGNIFICANCE: Despite living in the tropics, a high proportion of Malaysian children with epilepsy are at risk of vitamin D deficiency. Targeted strategies including vitamin D supplementation and lifestyle advice of healthy sunlight exposure behavior should be implemented among children with epilepsy, particularly for those at high risk of having vitamin D deficiency.
Epilepsy and vitamin D: a comprehensive review of current knowledge. (2017)
Miratashi Yazdi SA, Abbasi M, Miratashi Yazdi SM
https://www.ncbi.nlm.nih.gov/pubmed/27988507
Abstract
Vitamin D has been considered as neurosteroid, and its pivotal role in neuroprotection, brain development, and immunomodulation has been noticed in studies; however, our knowledge regarding its role in neurological disorders is still developing. The potential role of vitamin D in the pathophysiology and treatment of epilepsy, as one the most prevalent neurological disorders, has received less attention in recent years. In this article, we review the possible relationship between vitamin D and epilepsy from different aspects, including the action mechanism of vitamin D in the central nervous system and ecological and epidemiological findings. We also present the outcome of studies that evaluated the level of vitamin D and the impact of administrating vitamin D in epileptic patients or animal subjects. We also review the current evidence on interactions between vitamin D and antiepileptic drugs.
By the way, the standard ranges set in most labs are considered by experts to be too low for most nutrients. For example, most labs use 30-100 ng/mL for vitamin D…your doctor might say that a test result of 31 is "normal." In general, it is better for most people to be in the
high end of the normal range, NOT
low normal.
Likewise, most lab ranges for vitamin B12 reach down too low (to around 200 pg/mL). It is much better to be about or above 500 pg/mL.