Muscle Soreness

Alicia · Post by **Alicia** » Sat May 02, 2009 7:08 pm

Hello,

I have a question for you. About a year ago the muscles in my legs felt really tight and sore. I had not been involved in any strenuous activity that would cause them to feel like that. It was enough pain to make it hard to fall asleep. It lasted a little over a week and then just went away.

Lately I will wake up and the muscles in my thighs feel like I have walked miles and miles the day before, but I have not. The pain will last for a couple of days. This is getting to be a regular occurence. Does anyone else have muscle problems like this due to their MS? If so what helps it?

Alicia

Post by **jimmylegs** » Sun May 03, 2009 6:36 am

hi alicia, i don't have that problem - but you could try reading about vitamin d3 and magnesium for muscular issues. if you want you can pm me about dosages etc.
HTH!
JL

peekaboo · Post by **peekaboo** » Sun May 03, 2009 6:54 am

Hi Alicia -

I have muscle tightness and lasts most of the time. My Dx for ms is yr2000 and i am ppms with no remissions. Pain? how do we describe pain? for me it is tolerance...

Jimmylegs is the resident expert on vitamins and minerals...she is packed full with information and has helped many people on this site.

with that...best wishes to you

mrhodes40 · Post by **mrhodes40** » Sun May 03, 2009 11:14 am

I am a spasm-y type person and I take baclofen at bedtime which helps. It makes me a little sleepy and weak during the day so I do not take it then. For me when I wake up and the baclofen is wearing off I have more spasms for a while

Lainie · Post by **Lainie** » Sun May 03, 2009 1:05 pm

My thighs get very sore, which I think is related to spasticity. I take Baclofen before bed, and it really helps both with sleep and with my leg comfort.