Excellent short video on how to change your attitude to stress and hence change a negative health outcome to a positive one.
http://www.ted.com/talks/kelly_mcgoniga ... embed=true
How to make stress your friend - Kelly McGonigal
How to make stress your friend - Kelly McGonigal
I am just an interested individual trying to crack the autoimmune nut.
Partner has Graves Disease, 5 years, showing good test results, looking forward to potential remission in the near future.
3 friends have MS, 1 just recently diagnosed, severity 7/10.
Partner has Graves Disease, 5 years, showing good test results, looking forward to potential remission in the near future.
3 friends have MS, 1 just recently diagnosed, severity 7/10.