Bloodwork - Zinc & Magnesium
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Re: Vit D3>125nmol/L min in blood. FIRST SMALL STEP for pwMS
Feel bad about discussing this on vitamin d thread so I'll stop my ramble here.
Re: Vit D3>125nmol/L min in blood. FIRST SMALL STEP for pwMS

I have problems to supplement enough Zinc (have to throw up/get bad herxheimer etc) from different forms/compounds of Zinc, because I’m most likely Copper toxic. We will see.
Otherwise it wasn’t my intent to post in/on the ‘wrong’ forum/thread. I promised Anonymoose to let her/him know my test–results so I did. Crawling back in my hole now.

Re: Vit D3>125nmol/L min in blood. FIRST SMALL STEP for pwMS

Re: Vit D3>125nmol/L min in blood. FIRST SMALL STEP for pwMS
andCp is ceruloplasmin
yes hence the request for clarification:I said Cp not Cu
i don't use urinary tests generally. i'll be interested to see the serum cu result though. what do you do for dietary zinc, and which supplemental forms have you tried so far?where you say Cp do you mean Cu?
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!
Re: Vit D3>125nmol/L min in blood. FIRST SMALL STEP for pwMS
Re: Vit D3>125nmol/L min in blood. FIRST SMALL STEP for pwMS
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!
Re: Bloodwork - Zinc & Magnesium
pursue optimal self care at least as actively as a diagnosis
ask for referrals to preventive health care specialists eg dietitians
don't let suboptimal self care muddy any underlying diagnostic picture!
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- Family Member
- Posts: 32
- Joined: Tue Mar 26, 2013 12:00 pm
Re: Bloodwork - Zinc & Magnesium
Magnesium is up slightly to 2.1 (from 2.0) mg/dL
Zinc is up to 84 (from 76) ug/dL
I am taking 200 mg of elemental Magnesium daily (http://www.amazon.com/Doctors-Best-Abso ... B000BD0RT0) and have upped my intake of dark leafy greens and nuts. Looks like I may need a second dose of the Mag???
On a positive note, I have been experiencing more strength and less fatigue lately and am able to walk further distances without an issue!
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